The Costs of Perfectionism. Is It Time To Change?

The Costs of Perfectionism. Is It Time To Change?

Perfectionists are those who can only feel comfortable when everything is perfect. Their criteria for happiness, is perfection. They are people who put in a significant amount of time and effort to make sure that everything that they do is perfect Most perfectionists...
How To Turn Disappointment Into A Win

How To Turn Disappointment Into A Win

Many of us fear giving up things/behaviours or losing things. This is because it makes us feel that we are missing out, being deprived or lacking something and this makes us unhappy. However, the good news is that there is something that we can do to help ourselves to...

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